In fact, the State of low blood pressure is not a condition to worry about when it does not cause symptoms and complaints. This condition can be caused by something that is normal or not normal. The normal thing for example genetic conditions and pregnancy. Things that are not normal for example can be disesbabkan by heart failure, heart attacks, liver disease and may also be a side effect of the drug.
Symptoms of low blood often happens
Low blood pressure that does not cause symptoms is a normal state and need not be troubled. So, when you checked your blood pressure and found under 90/60 pressure, but did not give the symptoms of low blood which disruptive, then you don't need to worry excessively. However, sometimes this condition can also cause symptoms even though it does not appear at any time.
Postural hypotension is a condition of decreased blood pressure suddenly because the affected position. This happens when you change the position of your body quickly and unexpectedly. This condition is common when you get up from a lying position into a sitting or standing is done in no time.
Rapid position changes have not been followed by adjustment of the heart to pump blood in higher pressure, so in just a moment you will feel dizzy, dark, feels like hovering and as willing to fall. Postural hypotension condition is not a life threatening condition. However this condition can interfere with your daily activities.
Blood pressure may be dropped when you run out to eat, especially foods that contain a lot of carbohydrates. Low blood symptoms that can occur is a giddy spinning, feels like hovering and willing to fall. On parents, the State ran out of eating a lot of carbs followed by sudden position changes and even can cause pingsa. But untungya this condition is also not a life threatening disease.
Low blood symptoms to look out for
Blood pressure is a sign that a man has a good heart function. The heart is one organ that is very important to support the life of the human body. Then, blood pressure can be a useful indicator to see the health condition of a person roughly. Low blood pressure but not necessarily a bad thing.
When you have low blood pressure in a long time and does not cause any symptoms, it is a normal thing. You need to be careful when you usually have normal blood pressure values or high but suddenly plummeted. You should also be careful when you are experiencing some of the symptoms of low blood below:
The sensation of turning in the head which failed to disappear
Feeling like a float that does not disappear
Sudden fainting
Excessive thirst
The State is less fluid in the body or dehydration often leads to decrease blood pressure. However, dehydration is not always indicative of low blood pressure. It's like a fever, vomiting, diarrhea, excessive use of diuretic medications and physical activity that can lead to severe dehydration. Dehydration is a serious thing and must be immediately dealt with.
Decrease your concentration
The view becomes blurry and settled
The skin becomes pale, moist and cold
The breath becomes more rapid and shallow
Feeling frazzled overload
Depression
One of the above symptoms are accompanied by one of the following circumstances: vomiting, diarrhea, fever or after fever and chest pain.
When you meet one of the above symptoms, you should seek treatment immediately to the nearest hospital or doctor nearest professional medical personnel in order to be able to ascertain the condition of your body. The situation becomes dangerous because it is possible that you are suffering from diseases such as infection of the whole body, heart disease, heart attacks, severe dehydration, allergies and the most harm is a State of shock on Your physique.
Tips on how to cope with low blood pressure can do
The following are things you can do to overcome a State of low blood pressure
Food for low blood can you consume
Drinking enough water is a major and important step to do when your blood pressure is low. It is recommended to drink a glass of water 8-10 in a day.
You can also add levels of salt in your diet, but it is better to consult first with the doctor because excessive Salt eating may cause high blood pressure which is more troublesome.
Packed in a little amount but more often a selected lifestyle for people with low blood pressure. Eating in great numbers can cause a decrease in blood pressure that occurs after eating.
Expand the consumption of foods containing Vitamin B12 and folic acid; like fish, milk, yogurt, green vegetables, eggs and broccoli
Consuming products that contain caffeine such as coffee, tea or chocolate drink
Reducing the consumption of high-carb foods such as cakes, noodles, vermicelli and pasta. Choose complex carbohydrates like vegetables that have a lot of fiber.
Do not change the position in quick time. If you are about to lie down and stand up, you better sit down first for 10-15 seconds before standing up. Similarly, when you are sitting and will stand up better to wait, so that's not the case on postural hypotension.
Avoid hot showers that are too long. Hot water has the effect of lowering blood pressure can cause dizziness and feeling like hovering.
Regular exercise can make your heart work better. Simply walking 30 minutes a day will strengthen the function of your heart.
Do not consume alcoholic drinks because alcohol can make the body in a State vulnerable to dehydration makes your blood pressure decrease.
Certain drugs can give side effects of lowering blood pressure. So berobatlah to doctor to change your medication if you feel low blood symptoms after consuming the drug. Usually the doctor will change the types of drugs you get low blood symptom does not occur.
Low blood pressure that does not cause symptoms don't need to look out for. But if it be careful when low blood symptoms to look out for emerging as your complaint. Do not hesitate, consult these conditions to the doctor or the nearest hospital. You can also cope with low blood pressure, one of them is consuming food for low blood. Hopefully this article provides useful health knowledge to you.
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